Hockey Statistics Explained: How to Use Goals, Assists, and Plus/Minus to Evaluate Player Performance

Understand the key hockey stats that reveal a player’s true performance on the ice
NHL
NHL
4 min
Goals, assists, and plus/minus are more than just numbers on a scoreboard — they tell the story of how each player contributes to their team’s success. Learn how to interpret these essential hockey statistics to better evaluate players, whether you’re a fan, coach, or fantasy league manager.
Sadie Flores
Sadie
Flores

Hockey Statistics Explained: How to Use Goals, Assists, and Plus/Minus to Evaluate Player Performance

Understand the key hockey stats that reveal a player’s true performance on the ice
NHL
NHL
4 min
Goals, assists, and plus/minus are more than just numbers on a scoreboard — they tell the story of how each player contributes to their team’s success. Learn how to interpret these essential hockey statistics to better evaluate players, whether you’re a fan, coach, or fantasy league manager.
Sadie Flores
Sadie
Flores

Hockey is one of the fastest and most complex team sports in the world, and judging how well a player performs can be tricky. That’s why statistics play such a central role — for coaches, analysts, fans, and even those who follow the game through fantasy leagues or betting. Three of the most common and fundamental stats are goals, assists, and plus/minus. But what do these numbers really tell us, and how can they be used to evaluate a player’s impact on the ice?

Goals – The Most Visible Contribution

A goal is the most direct way a player can contribute to their team’s success. It’s the moment that decides games, and goal scorers often get the spotlight. The goals statistic shows how often a player converts opportunities into points on the scoreboard.

However, goals alone don’t tell the full story. A player might score frequently but still have limited overall influence if they don’t contribute defensively or help create chances for others. That’s why analysts often look at shooting percentage — the ratio of goals to total shots — to measure efficiency. A high shooting percentage can indicate a player who makes the most of their chances, while a low one might suggest inefficiency or bad luck.

Assists – The Measure of Teamwork

An assist is credited when a player helps set up a goal by passing the puck to the scorer. In hockey, up to two assists can be awarded per goal, reflecting the sport’s deeply collaborative nature — success rarely comes from one player alone.

Assists highlight a player’s vision, creativity, and ability to read the game. Players with high assist totals are often the playmakers — typically centers or skilled forwards — who control the flow of the offense. A strong assist record can reveal intelligence and awareness just as much as physical skill.

Plus/Minus – A Broader View of Impact

The plus/minus statistic is one of the most debated yet insightful measures in hockey. It tracks how many goals a team scores or allows while a specific player is on the ice during even-strength play (five-on-five, excluding power plays and penalty kills).

  • A player earns +1 when their team scores while they’re on the ice.
  • They receive –1 when the opposing team scores in the same situation.

Over time, this number provides a snapshot of whether a player tends to be on the ice for more goals for or against. A high plus/minus can suggest that a player contributes positively on both ends of the rink — or that they play on a strong team. Conversely, a low plus/minus might indicate defensive struggles or frequent matchups against top opponents.

Combining the Numbers for a Complete Picture

No single statistic can capture a player’s full value. A forward with many goals but a poor plus/minus might be an offensive weapon who struggles defensively. Meanwhile, a player with modest scoring numbers but strong assist totals and a high plus/minus could be a key two-way contributor who drives play and supports teammates effectively.

That’s why coaches and analysts combine multiple stats to form a more complete evaluation. In modern hockey, advanced metrics like Corsi (shot attempts for and against) and Expected Goals (xG), which measure shot quality, are also used. Still, goals, assists, and plus/minus remain the foundation of player assessment.

What It Means for Fans and Fantasy Players

For fans, understanding these stats adds depth to watching the game — it helps explain why a player matters even when they’re not scoring. For fantasy hockey players or bettors, these numbers can be valuable tools for spotting trends and predicting performance.

A player who’s suddenly generating more shots or assists might be heating up offensively. On the other hand, a declining plus/minus could signal defensive issues or a tough stretch for their line. Paying attention to these shifts can reveal insights that go beyond the box score.

Statistics as the Key to Understanding the Game

Hockey is a sport of fine margins, where one bounce or one shift can change everything. Statistics help make the invisible visible — showing who truly drives success on the ice. Goals, assists, and plus/minus aren’t just numbers; they’re windows into the rhythm, balance, and teamwork that define the game.

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Hockey Betting
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